Get Walking with the Greater Washington Urban League

Nov 15, 2005

Free Pedometers As Long As Supplies Last

It’s not too late to participate in the Greater Washington Urban League’s “America on the Move” program. The program is designed to help people improve their health by increasing their activity level, awareness of good health practices, and perhaps lose weight. Free pedometers are available as long as supplies last.

What are the goals? Wear a pedometer every day during a six-week period. Walk 2000 or more steps a day. Record steps on a daily or weekly basis. Report the steps. Encourage others to join.

For more information, contact Yvonne Merryweather at 202-265-8200, Ext. 258 or e-mail yvonnem@gwul.org.